Calculate Calories Burned Doing Push-Ups Based on Your Weight, Intensity, and Duration The number of calories burned during push-ups varies between 0.3 to 0.6 calories per push-up, depending on your weight and workout intensity. Use our Push-Ups Calories Burned Calculator below to determine your personal calorie expenditure. How Many Calories Do Push-Ups Burn? Whether you’re … Read more
Calculate how many calories do you burn running one mile, two miles, three miles or more? Our jogging or running calorie calculator can tell you how many calories you burned after a jog or run outside or on on the treadmill. Benefits of running Running is a great form of exercise and physical activity. It … Read more
Want to know how many calories you burn jumping rope? Use the calculator above to find out! Calculate your daily calorie needs and target heart rate zones with our free online fitness tools. Benefits of jumping / skipping rope Most people would consider jump rope a kid’s activity and not something that they could ever … Read more
How Many Calories Should I Eat Each Day for Weight Loss? What are calories? A calorie is a unit of energy. It is used to measure how much energy we get through food consumption and how much energy we expend throughout the day. Your body requires fuel to sustain bodily functions like maintaining blood circulation, … Read more
Calories Burned Calculator: Biking / Cycling Benefits of biking Biking is a great way to go outside, get some fresh air, and get your heart pumping. Not only that, but cycling is a great form of exercise and physical activity. Biking promotes good health and fitness in a variety of ways, including: Improving muscle strength … Read more
Calculate How Many Calories Should You Eat for Weight Loss What are calories? A calorie is a unit of energy. It is used to measure how much energy we get through food consumption and how much energy we expend throughout the day. Your body requires fuel to sustain bodily functions like maintaining blood circulation, breathing, … Read more